Virtual Yoga

Virtual Yoga with Jess
Mondays @ 6pm – 6:45pm MT

Give yourself the gifts of time, discovery, stillness and space. These virtual restorative yoga classes will create relaxation in your body and mind.

Through a series of passive stretches and static shapes, we’ll focus on relieving stress and tension, especially in the neck and shoulders.

Very few props will be needed for this class — a yoga mat, if possible, and a rolled up bath towel or comfortable pillow.

About Jess

Jess Napier has been teaching yoga and meditation for more than a decade. Her classes are accessible, grounding and balanced. She offers both in-person and virtual curated experiences. She believes mind matters most and that there’s no right or wrong way to do the poses, as long as you feel good.

Sign up for Live Classes & Our Online Yoga Collection

Upon registration: You will receive a confirmation email with additional info. Add to your contacts or list of safe senders.