Virtual Yoga

Virtual Yoga with Jess
Tuesdays @ 7pm – 7:45pm MT

Give yourself the gifts of time, discovery, stillness and space. These virtual restorative yoga classes will create relaxation in your body and mind.

Through a series of passive stretches and static shapes, we’ll focus on relieving stress and tension, especially in the neck and shoulders.

Very few props will be needed for this class — a yoga mat, if possible, and a rolled up bath towel or comfortable pillow.

About Jess

Jess Napier has been teaching yoga and meditation for more than a decade. Her classes are accessible, grounding and balanced. She offers both in-person and virtual curated experiences. She believes mind matters most and that there’s no right or wrong way to do the poses, as long as you feel good.

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Upon registration: You will receive a confirmation email with additional info. Add info@daniellefoundation.org to your contacts or list of safe senders.