Migraine Management - Tools for Lasting Relief

Tools for Lasting Relief teaches participants relaxation and pain management techniques, coping strategies for negative thoughts and emotions, and resources for greater resilience. 

Complete the form below to register for the session beginning Saturday, January 25, from 3 - 5 PM ET.  The sessions are held every Saturday for six weeks via  Zoom. Participants will receive Google Drive access to session recordings, presentation slides, audio recordings, and written materials.